Mike Forder 3:02 BikeErg
745m
Meters
3:02.8
Time
4:05.3
Pace
19
Calories
91
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| RPM | 40 |
| Revolution Count | 122 |
| Power/kg | 0.24 |
| Drag Factor | 77 |
May 30, 2022 09:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:02.8 | 745m | 4:05.3 | 24 | 381 | 40 | 91 |
| 3:02.8 | 746m | 4:05.0 | 24 | 381 | 40 | 91 |
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Workout Graph
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