Mike Forder 6:00 BikeErg
2,447m
Meters
6:00.3
Time
2:27.2
Pace
66
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 63 |
| Revolution Count | 378 |
| Power/kg | 1.11 |
| Drag Factor | 89 |
May 30, 2022 08:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.3 | 2,447m | 2:27.2 | 110 | 677 | 63 | 102 |
| 5:00.0 | 2,048m | 2:26.4 | 111 | 683 | 64 | 104 |
| 6:00.3 | 399m | 2:31.1 | 101 | 648 | 61 | 100 |
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Workout Graph
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