Mike Forder 3:34 BikeErg
783m
Meters
3:34.7
Time
4:34.2
Pace
21
Calories
99
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| RPM | 42 |
| Revolution Count | 150 |
| Power/kg | 0.17 |
| Drag Factor | 47 |
May 31, 2022 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:34.7 | 783m | 4:34.2 | 17 | 358 | 42 | 99 |
| 3:34.7 | 783m | 4:34.2 | 17 | 358 | 42 | 99 |
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Workout Graph
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