Mike Forder 6:22 BikeErg
1,339m
Meters
6:22.4
Time
4:45.5
Pace
37
Calories
96
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| RPM | 37 |
| Revolution Count | 236 |
| Power/kg | 0.15 |
| Drag Factor | 61 |
June 01, 2022 08:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:22.4 | 1,339m | 4:45.5 | 15 | 351 | 37 | 96 |
| 5:00.0 | 1,104m | 4:31.7 | 17 | 360 | 39 | 97 |
| 6:22.4 | 235m | 5:50.6 | 8 | 327 | 31 | 96 |
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Workout Graph
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