Mike Forder 11:08 BikeErg
4,968m
Meters
11:08.9
Time
2:14.6
Pace
147
Calories
99
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 69 |
| Revolution Count | 770 |
| Power/kg | 1.44 |
| Drag Factor | 96 |
June 01, 2022 08:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:08.9 | 4,968m | 2:14.6 | 143 | 793 | 69 | 99 |
| 5:00.0 | 2,130m | 2:20.8 | 125 | 731 | 69 | 107 |
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 70 | 108 |
| 11:08.9 | 508m | 2:15.6 | 140 | 782 | 66 | 82 |
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Workout Graph
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