Mike Forder 1:08 row
152m
Meters
1:08.4
Time
3:45.0
Pace
7
Calories
104
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 15 |
| Stroke Count | 16 |
| Drag Factor | 124 |
June 02, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.4 | 152m | 3:45.0 | 31 | 405 | 15 | 104 |
| 1:08.4 | 153m | 3:43.5 | 31 | 407 | 15 | 104 |
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Workout Graph
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