Mike Forder 1:16 row
220m
Meters
1:16.1
Time
2:52.9
Pace
11
Calories
82
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 21 |
| Drag Factor | 122 |
June 02, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.1 | 220m | 2:52.9 | 68 | 532 | 17 | 82 |
| 1:16.1 | 220m | 2:52.9 | 68 | 532 | 17 | 82 |
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Workout Graph
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