Mike Forder 600m BikeErg
600m
Meters
0:56.0
Time
1:33.3
Pace
26
Calories
147
Heart Rate
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1781 |
| RPM | 94 |
| Revolution Count | 87 |
| Power/kg | 4.32 |
| Drag Factor | 104 |
June 04, 2022 08:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:56.0 | 600m | 1:33.3 | 430 | 1781 | 94 | 147 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 93 | 136 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 99 | 151 |
| 0:19.0 | 600m | 1:35.0 | 408 | 1704 | 91 | 156 |
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Workout Graph
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