Mike Forder 0:08 BikeErg
45m
Meters
0:08.6
Time
3:11.1
Pace
1
Calories
70
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 42 |
| Revolution Count | 5 |
| Power/kg | 0.5 |
| Drag Factor | 98 |
June 04, 2022 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:08.6 | 45m | 3:11.1 | 50 | 472 | 42 | 70 |
| 0:08.6 | 45m | 3:11.1 | 50 | 472 | 42 | 70 |
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Workout Graph
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