Mike Forder 4:34 BikeErg
1,301m
Meters
4:34.0
Time
3:30.6
Pace
32
Calories
95
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| RPM | 48 |
| Revolution Count | 219 |
| Power/kg | 0.37 |
| Drag Factor | 61 |
June 07, 2022 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:34.0 | 1,301m | 3:30.6 | 37 | 428 | 48 | 95 |
| 4:34.0 | 1,301m | 3:30.6 | 37 | 428 | 48 | 95 |
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Workout Graph
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