Mike Forder 8:26 BikeErg
2,801m
Meters
8:26.4
Time
3:00.7
Pace
71
Calories
75
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 61 |
| Revolution Count | 546 |
| Power/kg | 0.59 |
| Drag Factor | 53 |
June 07, 2022 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:26.4 | 2,801m | 3:00.7 | 59 | 503 | 61 | 75 |
| 5:00.0 | 1,565m | 3:11.6 | 50 | 471 | 58 | 73 |
| 8:26.4 | 1,236m | 2:46.9 | 75 | 558 | 67 | 77 |
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Workout Graph
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