Mike Forder 1:58 BikeErg
456m
Meters
1:58.8
Time
4:20.5
Pace
12
Calories
84
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| RPM | 37 |
| Revolution Count | 73 |
| Power/kg | 0.2 |
| Drag Factor | 80 |
June 15, 2022 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:58.8 | 456m | 4:20.5 | 20 | 368 | 37 | 84 |
| 1:58.8 | 457m | 4:19.9 | 20 | 368 | 37 | 84 |
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Workout Graph
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