Mike Forder 2:36 BikeErg
650m
Meters
2:36.5
Time
4:00.7
Pace
16
Calories
114
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| RPM | 40 |
| Revolution Count | 104 |
| Power/kg | 0.25 |
| Drag Factor | 79 |
June 15, 2022 08:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:36.5 | 650m | 4:00.7 | 25 | 386 | 40 | 114 |
| 2:36.5 | 650m | 4:00.7 | 25 | 386 | 40 | 114 |
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Workout Graph
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