Mike Forder 13:08 BikeErg
5,140m
Meters
13:08.6
Time
2:33.4
Pace
139
Calories
92
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 64 |
| Revolution Count | 840 |
| Power/kg | 0.98 |
| Drag Factor | 78 |
June 15, 2022 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:08.6 | 5,140m | 2:33.4 | 97 | 633 | 64 | 92 |
| 5:00.0 | 1,853m | 2:41.8 | 82 | 583 | 63 | 91 |
| 10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 61 | 83 |
| 13:08.6 | 1,393m | 2:15.3 | 141 | 785 | 71 | 102 |
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Workout Graph
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