Mike Forder 5:02 BikeErg
1,090m
Meters
5:02.2
Time
4:37.2
Pace
29
Calories
94
Heart Rate
Average Watts | 16 |
---|---|
Calories Per Hour | 356 |
RPM | 39 |
Revolution Count | 197 |
Power/kg | 0.16 |
Drag Factor | 56 |
June 16, 2022 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
5:02.2 | 1,090m | 4:37.2 | 16 | 356 | 39 | 94 |
5:00.0 | 1,087m | 4:35.9 | 17 | 357 | 39 | 94 |
5:02.2 | 3m | 12:13.3 | 1 | 303 | 50 | 94 |
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Workout Graph
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