Mike Forder 4:51 BikeErg
1,139m
Meters
4:51.4
Time
4:15.8
Pace
30
Calories
86
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| RPM | 50 |
| Revolution Count | 240 |
| Power/kg | 0.21 |
| Drag Factor | 52 |
June 22, 2022 08:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,139m | 4:15.8 | 21 | 371 | 50 | 86 |
| 4:51.4 | 1,139m | 4:15.8 | 21 | 371 | 50 | 86 |
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Workout Graph
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