Mike Forder 14:57 BikeErg
6,327m
Meters
14:57.8
Time
2:21.8
Pace
178
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 59 |
| Revolution Count | 891 |
| Power/kg | 1.23 |
| Drag Factor | 121 |
June 22, 2022 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:57.8 | 6,327m | 2:21.8 | 122 | 721 | 59 | 113 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 59 | 110 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 60 | 105 |
| 14:57.8 | 2,099m | 2:21.8 | 123 | 721 | 59 | 125 |
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Workout Graph
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