Mike Forder 5:02 BikeErg
1,442m
Meters
5:02.6
Time
3:29.8
Pace
35
Calories
82
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| RPM | 44 |
| Revolution Count | 224 |
| Power/kg | 0.38 |
| Drag Factor | 85 |
June 20, 2022 17:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,442m | 3:29.8 | 38 | 430 | 44 | 82 |
| 5:00.0 | 1,434m | 3:29.2 | 38 | 431 | 45 | 79 |
| 5:02.6 | 9m | 4:48.8 | 15 | 349 | 24 | 86 |
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Workout Graph
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