Mike Forder 13:41 BikeErg
5,498
Meters
13:41.4
Time
2:29.3
Pace
150
Calories
85
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 60 |
| Revolution Count | 822 |
| Power/kg | 1.11 |
| Drag Factor | 97 |
June 20, 2022 17:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:41.4 | 5,498 | 2:29.3 | 105 | 657 | 150 | 60 | 85 |
| 5:00.0 | 2,019 | 2:28.5 | 107 | 660 | 55 | 61 | 75 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 63 | 86 |
| 13:41.4 | 1,384 | 2:39.9 | 85 | 585 | 36 | 56 | 95 |
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Workout Graph
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