Mike Forder 13:41 BikeErg

5,498m

Meters

13:41.4

Time

2:29.3

Pace

150

Calories

85

Heart Rate

Average Watts105
Calories Per Hour661
RPM60
Revolution Count822
Power/kg1.06
Drag Factor97

June 20, 2022 17:28:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
13:41.4 5,498m 2:29.3 105 661 60 85
5:00.0 2,019m 2:28.5 107 667 61 75
10:00.0 2,096m 2:23.1 119 710 63 86
13:41.4 1,384m 2:39.9 85 594 56 95

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Workout Graph

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