Mike Forder 5:27 BikeErg
2,239m
Meters
5:27.0
Time
2:26.0
Pace
62
Calories
80
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 60 |
| Revolution Count | 330 |
| Power/kg | 1.13 |
| Drag Factor | 105 |
June 25, 2022 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:27.0 | 2,239m | 2:26.0 | 112 | 686 | 60 | 80 |
| 5:00.0 | 2,061m | 2:25.5 | 113 | 690 | 60 | 86 |
| 5:27.0 | 179m | 2:30.8 | 102 | 650 | 65 | 74 |
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Workout Graph
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