Mike Forder 8:49 BikeErg
3,634m
Meters
8:49.8
Time
2:25.7
Pace
100
Calories
89
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| RPM | 62 |
| Revolution Count | 551 |
| Power/kg | 1.14 |
| Drag Factor | 98 |
June 24, 2022 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:49.8 | 3,634m | 2:25.7 | 113 | 688 | 62 | 89 |
| 5:00.0 | 2,040m | 2:27.0 | 110 | 678 | 62 | 86 |
| 8:49.8 | 1,594m | 2:24.1 | 117 | 702 | 63 | 93 |
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Workout Graph
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