Mike Forder 14:23 BikeErg
5,286m
Meters
14:23.8
Time
2:43.4
Pace
138
Calories
83
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 60 |
| Revolution Count | 864 |
| Power/kg | 0.8 |
| Drag Factor | 93 |
June 28, 2022 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:23.8 | 5,286m | 2:43.4 | 80 | 576 | 60 | 83 |
| 5:00.0 | 1,678m | 2:58.7 | 61 | 510 | 64 | 78 |
| 10:00.0 | 1,822m | 2:44.6 | 78 | 569 | 56 | 75 |
| 14:23.8 | 1,786m | 2:27.7 | 109 | 673 | 60 | 97 |
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Workout Graph
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