Mike Forder 11:22 BikeErg
2,341m
Meters
11:22.5
Time
4:51.5
Pace
62
Calories
95
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| RPM | 25 |
| Revolution Count | 369 |
| Power/kg | 0.14 |
| Drag Factor | 86 |
June 30, 2022 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:22.5 | 2,341m | 4:51.5 | 14 | 348 | 25 | 95 |
| 5:00.0 | 2,237m | 2:14.1 | 145 | 799 | 17 | 98 |
| 11:22.5 | 104m | 1:01:17.8 | 0 | 300 | 32 | 93 |
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Workout Graph
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