Mike Forder 13:21 BikeErg
5,122
Meters
13:21.5
Time
2:36.4
Pace
137
Calories
96
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 57 |
| Revolution Count | 773 |
| Power/kg | 0.96 |
| Drag Factor | 105 |
June 30, 2022 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:21.5 | 5,122 | 2:36.4 | 91 | 615 | 137 | 57 | 96 |
| 5:00.0 | 1,734 | 2:53.0 | 68 | 528 | 44 | 54 | 92 |
| 10:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 62 | 81 |
| 13:21.5 | 1,296 | 2:35.4 | 93 | 607 | 34 | 57 | 115 |
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