Mike Forder 9:07 BikeErg
3,254m
Meters
9:07.9
Time
2:48.3
Pace
83
Calories
86
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 56 |
| Revolution Count | 511 |
| Power/kg | 0.73 |
| Drag Factor | 82 |
July 01, 2022 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:07.9 | 3,254m | 2:48.3 | 73 | 552 | 56 | 86 |
| 5:00.0 | 1,683m | 2:58.2 | 62 | 512 | 54 | 77 |
| 9:07.9 | 1,572m | 2:37.6 | 89 | 607 | 59 | 95 |
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Workout Graph
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