Mike Forder 5:53 BikeErg
1,837m
Meters
5:53.7
Time
3:12.5
Pace
7
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| RPM | 67 |
| Revolution Count | 26 |
| Power/kg | 0.49 |
| Drag Factor | 40 |
June 30, 2022 18:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:53.7 | 1,837m | 3:12.5 | 49 | 468 | 67 |
| 5:53.7 | 294m | 20:03.0 | 0 | 300 | 67 |
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Workout Graph
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