Mike Forder 2:28 BikeErg
289m
Meters
2:28.8
Time
8:34.8
Pace
8
Calories
98
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 308 |
| RPM | 17 |
| Revolution Count | 42 |
| Power/kg | 0.03 |
| Drag Factor | 104 |
July 02, 2022 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:28.8 | 289m | 8:34.8 | 3 | 308 | 17 | 98 |
| 2:28.8 | 290m | 8:33.1 | 3 | 308 | 17 | 98 |
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Workout Graph
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