Mike Forder 7:16 BikeErg
2,787
Meters
7:16.0
Time
2:36.4
Pace
73
Calories
92
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 56 |
| Revolution Count | 408 |
| Power/kg | 0.96 |
| Drag Factor | 108 |
July 02, 2022 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:16.0 | 2,787 | 2:36.4 | 91 | 602 | 73 | 56 | 92 |
| 5:00.0 | 1,934 | 2:35.1 | 94 | 612 | 51 | 57 | 88 |
| 7:16.0 | 855 | 2:39.0 | 87 | 582 | 22 | 55 | 96 |
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Workout Graph
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