Mike Forder 9:05 BikeErg
3,835m
Meters
9:05.1
Time
2:22.1
Pace
108
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 62 |
| Revolution Count | 567 |
| Power/kg | 1.23 |
| Drag Factor | 104 |
July 06, 2022 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:05.1 | 3,835m | 2:22.1 | 122 | 719 | 62 | 116 |
| 5:00.0 | 2,115m | 2:21.8 | 123 | 722 | 63 | 109 |
| 9:05.1 | 1,721m | 2:22.4 | 121 | 717 | 62 | 124 |
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Workout Graph
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