Mike Forder 5:02 BikeErg
1,580m
Meters
5:02.6
Time
3:11.5
Pace
39
Calories
86
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 52 |
| Revolution Count | 262 |
| Power/kg | 0.5 |
| Drag Factor | 70 |
July 17, 2022 08:49:59
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,580m | 3:11.5 | 50 | 471 | 52 | 86 |
| 5:00.0 | 1,568m | 3:11.3 | 50 | 471 | 53 | 86 |
| 5:02.6 | 12m | 3:36.6 | 34 | 418 | 46 | 87 |
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Workout Graph
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