Mike Forder 4:08 BikeErg
1,052m
Meters
4:08.0
Time
3:55.7
Pace
26
Calories
91
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| RPM | 43 |
| Revolution Count | 177 |
| Power/kg | 0.27 |
| Drag Factor | 70 |
July 18, 2022 08:11:15
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,052m | 3:55.7 | 27 | 391 | 43 | 91 |
| 4:08.0 | 1,053m | 3:55.5 | 27 | 392 | 43 | 91 |
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Workout Graph
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