Mike Forder 4:56 BikeErg
1,619m
Meters
4:56.9
Time
3:03.3
Pace
40
Calories
81
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 52 |
| Revolution Count | 257 |
| Power/kg | 0.57 |
| Drag Factor | 96 |
July 19, 2022 08:00:43
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:56.9 | 1,619m | 3:03.3 | 57 | 495 | 52 | 81 |
| 4:56.9 | 1,620m | 3:03.2 | 57 | 495 | 52 | 81 |
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Workout Graph
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