Mike Forder 2000m row
2,000m
Meters
7:43.5
Time
1:55.8
Pace
137
Calories
152
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 129 |
July 23, 2022 08:16:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.5 | 2,000m | 1:55.8 | 225 | 1074 | 25 | 152 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 26 | 141 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 26 | 152 |
| 1:58.7 | 1,500m | 1:58.7 | 209 | 1020 | 25 | 155 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 27 | 161 |
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Workout Graph
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