Mike Forder 1:08 row
126m
Meters
1:08.3
Time
4:31.0
Pace
6
Calories
96
Heart Rate
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 10 |
| Stroke Count | 10 |
| Drag Factor | 128 |
July 23, 2022 08:20:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.3 | 126m | 4:31.0 | 18 | 360 | 10 | 96 |
| 1:08.3 | 127m | 4:28.8 | 18 | 361 | 10 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.