Mike Forder 2:05 row
303m
Meters
2:05.5
Time
3:27.0
Pace
15
Calories
97
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 15 |
| Stroke Count | 20 |
| Drag Factor | 128 |
July 23, 2022 08:25:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.5 | 303m | 3:27.0 | 39 | 435 | 15 | 97 |
| 2:05.5 | 303m | 3:27.0 | 39 | 435 | 15 | 97 |
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