Mike Forder 9:56 BikeErg
3,560m
Meters
9:56.4
Time
2:47.5
Pace
91
Calories
74
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 55 |
| Revolution Count | 543 |
| Power/kg | 0.74 |
| Drag Factor | 95 |
July 25, 2022 07:43:01
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:56.4 | 3,560m | 2:47.5 | 74 | 556 | 55 | 74 |
| 5:00.0 | 1,807m | 2:46.0 | 76 | 563 | 55 | 72 |
| 9:56.4 | 1,753m | 2:49.0 | 72 | 549 | 55 | 77 |
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