Mike Forder 5:03 BikeErg
1,009m
Meters
5:03.7
Time
5:00.9
Pace
28
Calories
96
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| RPM | 32 |
| Revolution Count | 166 |
| Power/kg | 0.13 |
| Drag Factor | 67 |
July 25, 2022 08:35:42
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,009m | 5:00.9 | 13 | 344 | 32 | 96 |
| 5:00.0 | 1,001m | 4:59.7 | 13 | 344 | 33 | 95 |
| 5:03.7 | 8m | 7:42.5 | 4 | 312 | 23 | 98 |
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Workout Graph
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