Mike Forder 10:26 row
1,909m
Meters
10:26.5
Time
2:44.0
Pace
98
Calories
74
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 130 |
July 27, 2022 08:01:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.5 | 1,909m | 2:44.0 | 79 | 572 | 17 | 74 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 17 | 73 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 71 |
| 10:26.5 | 65m | 3:23.8 | 41 | 442 | 16 | 80 |
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