Mike Forder 13:32 BikeErg
5,181m
Meters
13:32.9
Time
2:36.9
Pace
137
Calories
96
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 611 |
RPM | 54 |
Revolution Count | 740 |
Power/kg | 0.91 |
Drag Factor | 122 |
July 30, 2022 08:45:30
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
13:32.9 | 5,181m | 2:36.9 | 91 | 611 | 54 | 96 |
5:00.0 | 1,881m | 2:39.4 | 86 | 596 | 55 | 83 |
10:00.0 | 1,918m | 2:36.4 | 91 | 614 | 54 | 85 |
13:32.9 | 1,383m | 2:33.9 | 96 | 630 | 55 | 120 |
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Workout Graph
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