Mike Forder 1000m BikeErg
1,000m
Meters
1:33.1
Time
1:33.1
Pace
43
Calories
143
Heart Rate
| Average Watts | 434 |
|---|---|
| Calories Per Hour | 1792 |
| RPM | 90 |
| Revolution Count | 140 |
| Power/kg | 4.36 |
| Drag Factor | 121 |
July 30, 2022 08:52:21
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:33.1 | 1,000m | 1:33.1 | 434 | 1792 | 90 | 143 |
| 0:19.2 | 200m | 1:36.0 | 396 | 1661 | 88 | 115 |
| 0:18.3 | 400m | 1:31.5 | 457 | 1872 | 92 | 140 |
| 0:18.2 | 600m | 1:31.0 | 464 | 1898 | 92 | 148 |
| 0:18.2 | 800m | 1:31.0 | 464 | 1898 | 92 | 155 |
| 0:19.3 | 1,000m | 1:36.5 | 389 | 1640 | 90 | 161 |
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Workout Graph
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