Mike Forder 10:05 BikeErg
3,745m
Meters
10:05.3
Time
2:41.6
Pace
98
Calories
71
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 56 |
| Revolution Count | 574 |
| Power/kg | 0.83 |
| Drag Factor | 93 |
August 01, 2022 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:05.3 | 3,745m | 2:41.6 | 83 | 585 | 56 | 71 |
| 5:00.0 | 1,865m | 2:40.8 | 84 | 589 | 57 | 73 |
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 57 | 71 |
| 10:05.3 | 8m | 11:02.5 | 1 | 304 | 27 | 70 |
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