Mike Forder 5:09 BikeErg
1,140m
Meters
5:09.9
Time
4:31.8
Pace
30
Calories
88
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| RPM | 38 |
| Revolution Count | 202 |
| Power/kg | 0.17 |
| Drag Factor | 60 |
August 01, 2022 07:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,140m | 4:31.8 | 17 | 359 | 38 | 88 |
| 5:00.0 | 1,106m | 4:31.2 | 18 | 360 | 39 | 89 |
| 5:09.9 | 34m | 4:51.1 | 14 | 348 | 36 | 88 |
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Workout Graph
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