Mike Forder 10:36 BikeErg
3,960m
Meters
10:36.3
Time
2:40.6
Pace
103
Calories
82
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| RPM | 60 |
| Revolution Count | 644 |
| Power/kg | 0.84 |
| Drag Factor | 96 |
August 02, 2022 08:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:36.3 | 3,960m | 2:40.6 | 84 | 590 | 60 | 82 |
| 5:00.0 | 1,779m | 2:48.6 | 73 | 551 | 59 | 77 |
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 62 | 100 |
| 10:36.3 | 214m | 2:49.6 | 72 | 546 | 60 | 70 |
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Workout Graph
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