Mike Forder 12:06 BikeErg
3,844m
Meters
12:06.0
Time
3:08.8
Pace
95
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| RPM | 69 |
| Revolution Count | 39 |
| Power/kg | 0.52 |
August 06, 2022 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:06.0 | 3,844m | 3:08.8 | 52 | 478 | 69 |
| 5:00.0 | 1,566m | 3:11.5 | 50 | 471 | 68 |
| 10:00.0 | 1,653m | 3:01.4 | 59 | 501 | 73 |
| 15:00.0 | 626m | 7:59.2 | 3 | 310 | 65 |
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Workout Graph
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