Mike Forder 4:12 BikeErg
868m
Meters
4:12.2
Time
4:50.5
Pace
24
Calories
93
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| RPM | 33 |
| Revolution Count | 136 |
| Power/kg | 0.14 |
| Drag Factor | 83 |
August 06, 2022 08:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:12.2 | 868m | 4:50.5 | 14 | 349 | 33 | 93 |
| 4:12.2 | 868m | 4:50.5 | 14 | 349 | 33 | 93 |
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Workout Graph
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