Mike Forder 2:58 BikeErg
623m
Meters
2:58.0
Time
4:45.7
Pace
17
Calories
77
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| RPM | 32 |
| Revolution Count | 95 |
| Power/kg | 0.15 |
| Drag Factor | 91 |
August 08, 2022 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:58.0 | 623m | 4:45.7 | 15 | 351 | 32 | 77 |
| 2:58.0 | 624m | 4:45.2 | 15 | 351 | 32 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.