Mike Forder 10:29 BikeErg
3,865m
Meters
10:29.0
Time
2:42.7
Pace
100
Calories
80
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 56 |
| Revolution Count | 591 |
| Power/kg | 0.81 |
| Drag Factor | 96 |
August 09, 2022 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:29.0 | 3,865m | 2:42.7 | 81 | 579 | 56 | 80 |
| 5:00.0 | 1,690m | 2:57.5 | 63 | 515 | 52 | 79 |
| 10:00.0 | 1,977m | 2:31.7 | 100 | 644 | 60 | 79 |
| 10:29.0 | 198m | 2:26.4 | 111 | 683 | 67 | 83 |
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Workout Graph
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