Mike Forder 6:52 row
1,208m
Meters
6:52.7
Time
2:50.8
Pace
61
Calories
86
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 124 |
August 10, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.7 | 1,208m | 2:50.8 | 70 | 541 | 17 | 86 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 17 | 87 |
| 6:52.7 | 339m | 2:46.2 | 76 | 562 | 19 | 85 |
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Workout Graph
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