Mike Forder 5:05 BikeErg
1,859m
Meters
5:05.4
Time
2:44.2
Pace
48
Calories
71
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 55 |
| Revolution Count | 285 |
| Power/kg | 0.79 |
| Drag Factor | 96 |
August 16, 2022 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,859m | 2:44.2 | 79 | 571 | 55 | 71 |
| 5:00.0 | 1,847m | 2:42.4 | 82 | 581 | 56 | 71 |
| 5:05.4 | 13m | 6:55.3 | 5 | 316 | 36 | 71 |
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Workout Graph
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