Mike Forder 2:04 BikeErg
481m
Meters
2:04.3
Time
4:18.4
Pace
12
Calories
87
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| RPM | 39 |
| Revolution Count | 79 |
| Power/kg | 0.2 |
| Drag Factor | 74 |
August 18, 2022 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:04.3 | 481m | 4:18.4 | 20 | 369 | 39 | 87 |
| 2:04.3 | 482m | 4:17.8 | 20 | 370 | 39 | 87 |
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Workout Graph
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